ONLINE MONTHLY COACHING
For those who are looking for individualized feedback and guidance throughout their training.
Your customized training plan will have a detailed goal pace, distance, technic. The training plan is delivered in small 1-3 week increments so that we can constantly adapt and adjust the plan based on how you're progressing.
Details
- Evaluation/fitness assessment to review your history & establish training goals.
- Unlimited access to Coach via email and text, & workout apps.
- Weekly phone meeting/check-in initiated by athlete
- Stretching and strength training tips to help you develop more efficient techniques and prevent injury.
- The best workout apps for Lifting, Biking, running & more.
Your Schedule, Your Goals, Our Help
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